GROUP CLASS INSTRUCTOR
CORE X Latina dance HIIT
EducationInstructor fitness (accredited by the Ministry of Education)
Physiology of physical exercises
Methodology training of movement skills
Exercise is based on aerobic warm-ups and weightlifting (possibly with light weights or expanders).
At the end of her lessons, she likes to give you time to relax, because it is very important to us and we forget it on a daily bases.
Professional competitor in Latin American dance