Petra Oškerová

PERSONAL TRAINER

 

Education and Certificates

Fitness Instructor and Personal Trainer
Effective Fat Loss Certification
Fitness Assessment of the Musculoskeletal System
 

Specialization

Suspension training (TRX)
Training on Unstable surfaces (BUSU)
Strength and Functional training
Bodyweight exercises
HIIT (High-Intensity Interval Training)
Body Shaping
Fat loss 
 

Motto

„Change starts with you, but it will not start unless you do first.“
 

Languages

Czech, English

!
!
!